Breathe. Relax. Imagine. Dream.
After years of dealing with insomnia and anxiety from an erratic schedule in the entertainment industry, Michelle discovered the healing world of sleep meditations. In 2015, Michelle's Sanctuary was launched on YouTube, giving listeners a place to find respite with imaginative sleep stories, mental vacations, and guided meditations that focus on self-empowerment, manifesting, and self-exploration. Listeners are empowered to use their imagination to self-soothe and dream away as they cross over the bridge between their waking and sleeping lives.
Michelle helps people sleep and meditate globally. She has lent her writing talents and calm voice to over a dozen companies including Ultrahuman, Wysa, Insight Timer, Relax Melodies, Slumber, and Hoomband.
In addition to offering over 200 free guided meditations and sleep stories on YouTube, tracks from Michelle's Sanctuary are also available on Spotify, Apple Music, Tidal, YouTube Music, and Amazon for streaming and purchase. If you would like to support Michelle's work, donations are always appreciated and help keep content free for those in need.